hydration vs moisturising

The terms hydration and moisturising are often used interchangeably in skincare, but they refer to two different things your skin needs:


Hydration = Adding Water

  • What it means: Hydration is about increasing the water content in the skin.
  • Hydrating ingredients: These are called humectants, and they draw water into the skin.
  • Examples:
    • Hyaluronic acid
    • Glycerin
    • Aloe vera
    • Panthenol
  • Best for:
    • Dehydrated skin (tight, dull, flaky)
    • All skin types, especially if your skin feels thirsty or lacks bounce

Moisturising = Locking in Water

  • What it means: Moisturising is about sealing in hydration and preventing water loss by reinforcing the skin’s barrier.
  • Moisturising ingredients: These are usually emollients and occlusives.
  • Examples:
    • Oils (jojoba, argan, rosehip)
    • Butters (shea, cocoa)
    • Squalane
    • Dimethicone
    • Lanolin
  • Best for:
    • Dry skin (lacking oil and/or has a compromised barrier)
    • Cold, windy climates or after exfoliation

🔄 How They Work Together

  • Hydration brings water into the skin.
  • Moisturising traps that water and protects the skin barrier.
  • Think of it like:
    • Hydrator = drinking water
    • Moisturiser = applying lip balm to prevent chapping

💡 Tip:

For best results, apply a hydrating serum first, then seal it in with a moisturiser.

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